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Food Myths

Are eggs the devil? Is gluten free the way forward? Will flat tummy teas get rid of that unwanted fat? Should we limit our fruit intake? Could ‘no carbs before marbs’ really give me that celeb bod? London’s Leading Nutritionist Lily Soutter (www.lilysoutternutrition.com) is here to address all of these food myths… Don’t Eat Egg Yolks “Egg...
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Burnout is now Reconised as a Chronic Disease

Recently Burnout has been added to the WHO International Classification of Diseases, meaning it will become a globally recognised medical condition come 2020. While some people may dismiss burnout as a myth – the World Health Organisation added Burnout to the International Classification of Diseases, meaning it will become a globally recognised medical condition as…

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