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Autumn Warmth

As the nights draw in, it’s time to add some warmth to your home with some of our favourite interiors Homesense £7.99 Next £12 Marks & Spencer £15 Next £20 Very £22.99 Homesense £34.99 Laura Ashley £45 Laura Ashley £45 Amara £49 Very £49 Laura Ashley £70 Very £79 Laura Ashley £175 Marks & Spencer...
Woman doing yoga in office

Keep Healthy at Work
10 Simple Solutions

 Holding meetings whilst walking around the office, lunchtime yoga classes and workplace running clubs are just some of the strategies Duncan Selbie, Chief Executive of Public Health England is supporting, according to The Observer.Selbie believes that small and medium-sized companies should apply these suggestions, to help boost employees wellbeing. We have asked our experts for…


Fake It

When it comes to interiors, faux fur always adds a touch of elegance to your home Very £14.99 Very £14.99 Matalan £19.99 Debenhams £30 Debenhams £45 House-of-Fraser £45 Marks-&-Spencer £55 Amara £149 Debenhams £125 www.Maisonsdumonde.com £94.49 www.black-by-design.co.uk £199

The Benefits of Beautiful Beetroot and its Superfood Nutritional Qualities

Beetroot has become a firm favourite and is often featured on restaurant menus and in recipes. Even Paralympic gold medallist David Weir announced that a shot of beetroot juice was the secret to his success, thus increasing its popularity. The benefits of beets Beetroot has long been used for liver disorders due to its ability…