• Home
  • /
  • Category Archives: - Lifestyle

Low Sugar Diet Tips – Meal Replacement Protein Bar Guide

Most people have a sweet tooth. An average adult consumes around 22 teaspoons of sugar in a single day. This amount is on top of what they consume after intaking the natural sugars in grains, fruits and dairy products. All the excess sugar you consume causes obesity, heart disease, high cholesterol, high cholesterol, diabetes, inflammation…