Recent researchcommissioned by LighterLife revealed just 30% of UK women were happy with how their bodies looked with only 1-in-10 loving how they look in their underwear. To help boost the nations confidence, self-esteem and assertiveness, LighterLife partnered with Psychologist and Relationship Expert Dr Becky Spelman. Here, Dr Becky shares her top five tips on…
“A perfect cake to accompany a Mother’s Day Tea” Ingredients 1 South African Pink Lady or Granny Smith apple, peeled, cored and chopped 150g butter, at room temperature 150g caster sugar 3 large eggs, beaten 1tsp vanilla extract 150g polenta Pinch of salt 200g ground almonds 1tsp gluten-free baking powder (most baking powder is gluten-free)…
Karma Candles is the NEW name in Luxury and Designer scents, presenting designer diffusers and 100% natural soy wax candles that deliver rich aromas with a contemporary sense of style. The exclusive range of Karma candles have been skilfully crafted, beautifully gift boxed and exquisitely designed to enhance your wellbeing, décor and lifestyle. They sound...
Kouros Hotel & Suites offers a new way to enjoy life, taking you on an exclusive, elegant and relaxing journey with a highly personal approach. The five-star boutique hotel is designed to give you the best seat in Mykonos, ensuring you experience the finest of the island. Refined Waterfront Living Just last year, the complex...
This month is Mother’s Day, which means only one thing, it’s time to spoil all those amazing mummy’s out there. We’ve put together some of our favourite gifts. Colour Changing Gin & Rose Petals £35.95 Harvey Nichols Aspen Slider PomPom Slippers £21.60 www.prettyyoulondon.co.uk Blue Lace Bra & Thong £38 Figleaves Dartington Crystal Gin Time Mum...
Whittlebury Park in Northamptonshire is hosting a Mother’s Day to remember onMarch 31st and throughoutthe month with a range of relaxing, fun and indulgent gift packages to treat mums and loved ones.Whether the special celebration is for dining, Spa or leisure, Whittlebury can cater for groups big or small for the afternoon, day or an...
We hear a lot about the power of positivity and it certainly features heavily in my new book ‘Make it Magnificent’ which is available from Amazon or from our websitewww.attunededucation.com Being positive certainly won’t mean that we no longer experience difficulties or challenges but it can certainly change the way we view those challenges and...
Last month saw luxury appliance brand Gaggenau, once again team up with Northcote, a Michelin-starred luxury hotel and restaurant in Lancashire for their annual premier gastronomic food event, Obsession 19. Established since 2001 (it’s now in its 19th year hence Obsession 19), chef’s travel in from all over the world to bring guests sixteen nights...
Emily Williams gets to know Marrakesh’s cool coastal alternative at the Mazagan Beach & Golf Resort, El Jadida Soft billowing swells of Sahara sands, sun-baked terracotta streets and bustling city souks filled my mind as I wondered what to expect of Morocco.But after spending a few days on itslush green stretch of coastline, I began to seea...
St Pancras Brasserie and Champagne Bar by Searcys are hosting two very special ‘Ladies of Champagne’ masterclasses in celebration of International Women’s Day this March. The unique events will be held exclusively at the iconic London destination on Tuesday 12th and Saturday 23rd March in St Pancras’ by Searcys private dining room. Guests will have the chance to sample three taster glasses...