If you haven’t been flooded by a constant stream of information due to the recent COVID-19 outbreak, it’s safe to say that you’ve been living under a rock! But as well and good as this information may be, it can also cause a lot of fear and anxiety amongst us – just look at the…
In this day and age, the majority of us are definitely guilty of racking up a less than desirable screen time on our phones. With the current situation meaning that the majority of us are now working from home, you might have noticed a further spike in the amount of time spent on your phone….
London Dog Week launches #Pawsitivity Week 23 – 29 March 2020, the online gathering of dog owners and lovers celebrating the therapeutic power of pets at a time when most are settling into the work-from-home mode. #Pawsitivity is a chance to lift your spirits, get creative and even socialise online through a series of virtual interactive events led by the LDW social media channels. Dog owners will get tips and advice on how…
With a lot of us being stuck at home in self-isolation during the difficult times of COVID-19, you might be wondering what to do with your time. If you’re feeling stressed and overwhelmed at the current state of the world, it is vital to distract your brain and turn your energy into productivity. If the…
Resilience is a word we hear a lot about these days but it is something that can often be misunderstood. The online dictionary defines it as “An ability to recover from or adjust easily to misfortune or change” The general narrative at the moment seems to involve an interpretation that adversity brings about resilience –…
Semiprecious stones and crystals have been used in healing for thousands of years. Skip to 2020 and they’ve never been more needed. Though the power of stones and crystals isn’t scientific, they can promote a feeling of “good energy.” This might explain why they are becoming popular in UK households, where good energy is welcome…
During the seasons, our body can be challenged by viruses and bacteria, both of which cause infections, albeit of a different sort. We are lucky to have inbuilt defence mechanisms that protect us from invasion: our immune system and its many complex components. We’ve asked the team of medical herbalists and herbal training advisors at…
