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Be Mindful Lack of Exercise may be causing Cognitive Decline
New research may be a persuading factor in getting you hitting that treadmill even harder, as a new study from UT Southwestern’s O’Donnell Brain Institute suggests that the lower the fitness levels the faster the deterioration…
Timeless Elegance at Royal Lancaster London
Break the bad sleep cycle in just one week with Pukka Herbs 7 day Night Time kit
Flower Power
Escape to the Costwolds
A Winter Wonderland in Finland
Slowing Down to Go Faster
I think no one would deny that we live in a fast paced world and many people would say their lives are too busy. Not only do some people work long hours and manage the demands…
Rhubarb and Ginger Cheesecake
“This delicious cheesecake makes a wonderful dessert your guests will love.” Ingredients For The Base: 150g Duchy Original Stem Ginger biscuits or Ginger Nuts, finely crushed 60g butter, melted For The Filling: 400g forced rhubarb, trimmed…
5 Reasons you Should Always Remove your Makeup
We’ve all been there – you’ve just got into bed, you’re feeling all cosy and warm, until you realise you’ve still got a full-face of makeup on. Deciding whether to take it off or just go…