It can be easy to feel alone and unloved on Valentine’s day, especially during these times of the pandemic, when we may be separated from those we love. However, when you have a great relationship with yourself, you are never alone and never unloved. The key is in making every day with yourself a love…
As we gear up for yet another month of working from home (or, you could say, living at work), many of us are finding it hard to find the energy and motivation to get through Monday, let alone the entire week. It is easy to feel that there just isn’t enough hours in the day,…
INGREDIENTS 2 Gressingham duck breast 1 small red onion 100g sugar snap peas 2 tsp sambal / Thai chilli paste (to taste) Marinade 2 tsp of palm sugar (or brown sugar) 1 tbsp fish sauce 1 tbsp of sesame oil 1⁄4 tsp of turmeric powder Sauce 100ml coconut water 1 tbsp fish sauce Large handful…
I guess we are all aware that our physical environment can have a significant impact upon us. When the environment is chaotic often its hard to concentrate or relax although, what is chaos for one might be a sea of tranquillity for someone else. The fact is that clutter can cause stress. According to the…
“Comfort food doesn’t come any better than this delicious sticky fig pudding, perfect for cold winter evenings.” INGREDIENTS 100g dried figs, roughly chopped0.5 tsp bicarbonate of soda50g unsalted butter100g light soft brown sugar2 free-range eggs0.5 tsp vanilla extract175g self-raising flour50g walnuts, toasted and chopped For the sauce: 175g light soft brown sugar75g unsalted butter200ml double…
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