The complex relationship between mind and body has been studied for centuries. It is now widely accepted that our minds — thoughts, feelings, emotions and ambitions — play a huge role in the biological functioning of our bodies. In the same way, how we treat our physical body — what we eat, how much we...
From Friday 14th to Sunday 23rd September Princess Yachts will launch three brand new yachts at the 50th Southampton Boat Show. This commitment to the show reflects Princess's home-market strength and its support for a boat show that has been integral to its 53 years of craftmanship and innovation in Plymouth, England. The highlight for...
The World Heart Foundation’s annual campaign, World Heart Day, takes place this year on 29th September, with a reminder to take care of your heart on this day and every day. Cardiovascular disease is the biggest cause of death globally. New research from the University of Ottawa Heart Institute indicates that women are more likely…
Top Life Coach Carole Ann Rice reveals her top tips of keeping that flame burning in a relationship that could salvage a marriage: Date nights with a difference – date nights aren’t just for the start of relationships, it’s important to keep them up to keep lust in the air. Spice it up with a...
“A different take on lasagne and utterly delicious, perfect for a midweek family meal” Ingredients 1 litre semi-skimmed milk 2 bay leaves 10 black peppercorns 1 x 400g pack skinless and boneless smoked haddock 75g butter 75g plain flour 125g extra-mature cheddar, grated 2 tbsp chopped chives 1 x 250g pack fresh lasagne sheets...
When it comes to cruising, Northern Europe is a fascinating choice for those in search of history, beauty and old-world charm. From the coastal scenery of France to the medieval towns of Estonia, a tour of this part of the world can open up a treasure trove of sensory delights that will create lifelong memories....
“Would you like an adventure now, or shall we have tea first?” (Alice in Wonderland), definitely tea I think, but no ordinary tea mind you we are going to venture to The Sanderson Hotel in London and enjoy their special ‘Mad Hatters Afternoon Tea” On arrival we make our way into the private courtyard garden...
A city of extremes, Dubai is a place where skyscrapers punctuate the skyline and the history will have you engrossed for hours, a place full of magic and intrigue. Some believe it’s luxury at its finest, others think it’s OTT, we however love it, it’s one of our favourite travel destinations, there’s always something new...
From Friday 14th to Sunday 23rd September Princess Yachts will launch three brand new yachts at the 50th Southampton Boat Show. This commitment to the show reflects Princess's home-market strength and its support for a boat show that has been integral to its 53 years of craftmanship and innovation in Plymouth, England. The highlight for...
American Soul legend, Alexander O’Neal, has announced an Essex show for 2019, as he takes his renowned live show and incomparable voice to the Brentwood Centre on Friday 1st February. Originally signed by Prince as part of the band ‘The Time’, O’Neal came to prominence in the mid-80’s with his own brand of sophisticated Soul…
