“Hot-spiced chickpeas give this salad a delicious twist. It contains fruits, veg, nuts and feta to provide your body with a well-balanced, nutritious meal” Ingredients  1 South African pear, peeled, cored and chopped 1 South African apple, such as Pink Lady, cored and chopped 2tbsp lemon juice 2tbsp olive oil 400g can chickpeas, rinsed and...

Semiprecious stones and crystals have been used in healing for thousands of years. Spring to 2019 and they’ve never been more popular. Thanks, in part, to celebrities like Victoria Beckham, Adele and Gwyneth Paltrow (naturally) championing their magical properties. Though the power of stones and crystals isn’t scientific, they can promote a feeling of “good…