“From celebrity chef James Strawbridge, this delicious dish has all the tastes of summer all on one plate” INGREDIENTS 1 whole turbot 1 fennel bulb, sliced 1 orange, sliced 100ml rosé wine 2 tbsp olive oil 2 tsp sea salt flakes For the strawberry salad: 1 punnet of British strawberries, sliced 1 tsp caster sugar…
“An easy but delicious desert that’s every chocolate lover’s dream”. INGREDIENTS 600g cream cheese 200g digestive biscuits 180g chocolate hazelnut spread 120g toasted & chopped hazelnuts 100g melted unsalted butter 80g icing sugar 1 tsp of vanilla extract A selection of Guylian Sea Horses METHOD Put the digestive biscuits into a food processor and start to blitz….
After a long lockdown and restrictions lifting, most of us are looking forward to some fun in the warmer weather. However, something that can often feel lacking in the warm months is sleep. We spoke to Dr Alka Patel, GP, health coach, lifestyle medicine physician, and the creator and founder of The Lifestyle First Method®, who…
This wonderful aubergine lasagne keeps it simple with a few intensely delicious flavours – it has the same vibe as a Greek moussaka, but uses pasta rather than potatoes. INGREDIENTS 3 aubergines 3 cloves of garlic A few sprigs of fresh thyme 6 tablespoons olive oil 1 dried red chilli 2 x 400 g…
The Problem with Positivity If you have read any of my articles before you will know that I try to be a positive and optimistic person. I genuinely believe that choosing to focus on the positive can have enormous benefits for our emotional and mental, and therefore our physical, wellbeing. However, I also believe we…
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