KEYS TO UNLOCKING HAPPINESS It’s what we all strive for and often think of it in future terms. We’ll have moments of happiness but will often talk about the future as somehow getting to a position...
A refreshingly light spin on a creamy, prawn pasta dish INGREDIENTS 40g spelt spaghetti pasta, uncooked 1 tbsp extra virgin olive oil 2 garlic cloves, finely diced or minced 1 small red onion, finely sliced 165g...
With Queen Elizabeth’s Platinum Jubilee nearly this month, why not celebrate this momentous occasion, and the long bank holiday weekend in style with a four-night stay at The Phoenicia and The Xara Palace Relais & Chateaux in Malta. In honour of Her Majesty’s...
With nearly half of women (46%) around the globe unaware of perimenopause1, many women take to search engines for more information on menopause and how it affects their mind and body. But what are the most...
Father’s Day is nearly upon us (19th June) and we’ve been busy finding the perfect gifts to show the man in your life how much you love him Barbour Cascade Cap £19.95 Barbour Longines Conquest Watch...
Businesses of Bedford rallied to make the return of the Bedford College Hair and Beauty Show a success. The catwalk event at the Corn Exchange, a highlight of the social calendar in town, had been sadly...
Get the tonic water chilled and the garnishes at the ready as this month sees the return of World Gin Day (11th June). They may have called it ‘Mothers Ruin’ in the 18th Century, but gin...
“An easy salmon traybake, that’s just perfect for a summer evening supper” INGREDIENTS 4 medium sweet potatoes, peeled and cut into chunks 1 red onion, cut into wedges 250g cherry tomatoes, halved 1 tbsp medium curry...
Mention the word Gate House and in most people’s minds it conjures up the English dictionaries definition of a small house at a gate that leads into a park, castle or other large building, often lived...
Bedford Park Concerts is back from the 28th to the 31st July in Bedford Park with four spectacular shows. Friday 29th July sees Café Mambo Ibiza ‘In the Park’, touching down from the White Isle! The legendary Ibiza brand will...
