We are currently in the centre of a global pandemic, many of us are inside selfisolating. Having your entire schedule altered and steering away from your normal routines results in habits developing that may seem harmless at first but will later be detrimental to your health. It has become a popular trend to avoid makeup…
This large strawberry salad is not only colourful it’s full of flavour and perfect for summer BBQ’s Ingredients 5oz arugula ½ cup chopped fresh basil 1 pound strawberries, thinly sliced ¾ cup finely chopped red onion (about ½ small onion) 4 ounces crumbled goat cheese or feta, or 1 ripe avocado, diced ½ cup roasted…
INGREDIENTS Chilli salt squid 400g cleaned squid and tentacles 200g cake flour 4tbs salt 2tbs ground white pepper 8tbs red chilli powder Nectarine salsa 4 x South African nectarines peeled Nectarine salsa dressing 2 chilli minced 2 cloves garlic minced 100ml lime juice 60g palm sugar 80ml fish sauce 20ml rice wine vinegar Sweet and…
Lockdown has been tough; however many people have enjoyed some of the benefits a more basic lifestyle has offered, such as working from home, learning a new skill, eating homecooked meals or hopping on a bicycle. Leading author and psychotherapist, Mark Newey, believes lockdown has been the ‘reset button nobody dared press’! He’s keen for…
A quaint and dainty quail egg nestled in a pea and Pecorino centre, encased in crisp coating. Ingredients 6 Clarence Court quail eggs 1 white onion, diced 1 garlic clove, minced A splash of white wine 200g of pearl barley 600ml of vegetable stock 50g frozen peas, thawed and roughly chopped 50g of butter 50g…
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