Lately you might be feeling like routines have gone out of the window and this could well be having an impact on your sleep. Therefore, we’ve rounded up our top tips for your best night’s sleep - Nutritionist Alix Woods explains how these acts of self-care can help relax and restore you so you’re ready...
"Who doesn't love a baked egg!?! An easy brunch to feed a crowd and this packs a real punch" Ingredients 4 Clarence Court Burford Brown eggs 3 tbsp ‘Stokes Bloody Mary Sauce’ 2 tablespoons olive oil 2 red peppers, de-seeded and thinly sliced 2 red onions, peeled and sliced 3 sticks of celery, trimmed and...
When we go through unsettling periods of time we can normally rely on our favourite tipple to lift our spirits. While we may not be able to visit our favourite hotels in person right now, we’ve rounded up some of our favourite wanderlust-inducing cocktails that you can create at home. The Espresso Martini by The...
We’re always looking for new breakfast ideas so we can vary what we eat every morning, food that gives nutritious ingredients and delicious tastes and that are easily made from your store cupboard essentials. Our friends at the Great British Porridge Co have created these yummy breakfast recipes, the perfect way to start your day on the...
Renowned as South Africa’s legacy wine estate, working farm and lifestyle venue, Boschendal, will be sharing some of their favourite recipes from the Bakery and Werf Kitchen online, encouraging people to cook along at home and learn some new skills in the process. Their passionate kitchen teams will be on hand to answer questions, discuss…
BeSophro has announced a new series of free guided Sophrology wellness sessions for the UK to enjoy at home. Held throughout April, the free sessions are designed to help bring a bit of calm to a very chaotic time for anyone who needs it. Each session has a dedicated theme that ranges from helping to...
This healthy warm salad is sensational in colour and taste and is perfect for a springtime supper Ingredients 8 South African plums, quartered and pitted 500g sweet potatoes, peeled and cut into chunks 2tbsp olive oil 400g can chickpeas, rinsed and drained 1tsp cumin seeds 50g whole almonds 1tsp balsamic vinegar 250g pack cooked red…
While practicing social distancing, why not plan the ultimate 2021 wellness escape to Ras Al Khaimah, the northernmost Emirate in the UAE. Juxtaposed between the Hajar Mountains and the Arabian Gulf, Ras Al Khaimah remains a hidden gem despite its accessible location, just 45 minutes from Dubai International Airport. Home to two world-class five-star Ritz-Carlton...
As we continue with another week of isolation and the 1st week of the Easter Holidays we have to admit It’s been an extraordinary few weeks and, like many people I’m sure you’ve found It daunting, a little bit scary and, frankly, a bit of a challenge too! These are trying times for sure, but…
If you haven’t been flooded by a constant stream of information due to the recent COVID-19 outbreak, it’s safe to say that you’ve been living under a rock! But as well and good as this information may be, it can also cause a lot of fear and anxiety amongst us – just look at the…
