Mindful Chef Makes Healthy Eating Easy This January

Mindful Chef, the UK’s favourite healthy recipe box service (Source: Trustpilot), believes that January is the perfect time to reset after a month of indulgence. With 96 delicious recipes on the menu this January, Mindful Chef’s recipe boxes provide customers with the tools to cook delicious, nutritionally-balanced meals that help customers feel healthier and happier.

Mindful Chef aims to encourage people to lead a healthier life by reducing the amount of processed food consumed and cutting out refined carbohydrates. All its innovative recipes are free from dairy, gluten and refined carbs.

Designed to make healthy eating easy, the ingredients are pre-portioned and each recipe takes a maximum of 30 minutes to make. Delivering high quality, sustainably sourced ingredients straight to your door, all Mindful Chef’s meat and fish comes from award-winning British farms – including 100% free-range chicken, 100% grass-fed beef and fish landed in UK waters.

With options for all lifestyles, Mindful Chef offers one-person, two-person and family meals, and caters for gluten-free, dairy-free, vegan, flexitarian, vegetarian and pescatarian diets. Supported by the sporting elite, Mindful Chef customers include Victoria Pendleton CBE, Sir Andy Murray, Dame Jessica Ennis-Hill and Tom Daley.

Mindful Chef’s family box features new family-friendly recipes, from favourites like Cottage Pie to more adventurous dishes like the Korean Barbecue Steak Poké Bowl. The family recipes cater for two adults, plus two to three children. With a maximum of 20 mins prep and clever shortcuts like pre-diced meat and fish, the whole family can get involved with the cooking.

Mindful Chef also offers a range of chef-prepared frozen ready meals. Featuring 16 healthy gluten-free and dairy-free frozen recipes, the range includes eight vegan, plus eight meat and fish options. As with all Mindful Chef products, all the quality ingredients are sustainably sourced, with all its meat and fish supplied by small, award-winning British farms.

Additionally, for every fresh or frozen meal sold, Mindful Chef donates one school meal to a child living in poverty through the One Feeds Two charity. The brand has already reached a milestone of 1.8 million donated meals.


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